esse.persclerata's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
46 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1450 kcal Fat: 30.72g | Prot: 97.16g | Carbs: 192.86g.   Breakfast: Prugne, Land Yogurt Greco 0%. Lunch: Delizie del Sole Fagiolini Surgelati, Varia Gusto Olive Nere Denocciolate, Tre Mulini Pane di Segale, Land Protein + Fiocchi di Latte. Dinner: Tre Mulini Pane di Segale, Zucca Delica, Watt Burro D’Arachidi Croccante, La Bottega del Gusto Arrosto di Petto di Pollo. Snacks/Other: Dolciando & Dolciando Biscotti Cereali Classici, Pesca, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Tre Mulini Fette Biscottate ai Cereali, Land Yogurt Greco 0%. more...
1923 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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esse.persclerata's Weight History


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