Weigh In record (no journal entry) for 19 August 2024
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 47.53g | Prot: 52.37g | Carbs: 133.41g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Sadia Presunto Fatiado, Ovo Mexido. Lunch: Brócolis Cozido, Patinho Grelhado, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Banana Nanica, Aviação Manteiga com Sal, Pão Francês, Mexerica. more...
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Losing 1.4 kg a Week
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Lili1606's Weight History
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