Weigh In record (no journal entry) for 16 February 2016
|
97.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
1672 kcal
|
Fat: 69.70g | Prot: 48.47g | Carbs: 226.84g.
Breakfast: Пирожок с Картошкой, Кофе с Молоком. Lunch: Сухари, Груши, Колбаса Домашняя, Лимон, Чай с Медом, Яичный Омлет, Зеленый Чай, Восход Торт Домашний со Сметаной. Snacks/Other: Хлеб Черный, Красное Яблоко, Кефир 2,5%, Кефир 2,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лесик150186's Weight History
|