Weigh In record (no journal entry) for 19 August 2024
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1278 kcal
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Fat: 57.73g | Prot: 68.45g | Carbs: 111.95g.
Breakfast: Pão de Queijo, Café Brasileiro Café com Açúcar. Lunch: Coxão Mole Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Hemmer Molho de Tomate Tradicional, Friboi Carne Moída Patinho, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Benassi Uva Thompson, Morangos, Lider Creme de Leite Leve, Lacta Bis Black. more...
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1626 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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denise_698's Weight History
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