Weigh In record (no journal entry) for 19 August 2024
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105.2 kg
Lost so far: 0 kg.
Still to go: 105.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 44.88g | Prot: 117.29g | Carbs: 183.33g.
Breakfast: Growth Supplements Protein Bar Cookies & Cream, Água. Lunch: Growth Supplements Paçoca com Whey Protein, Carne de Porco Assada, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco Assada, Batata Doce Cozida. Snacks/Other: Growth Supplements Whey Protein Sabor Leite em Pó , Pão Francês, Queijo Mozzarella. more...
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Gaining 0.5 kg a Week
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75murilo's Weight History
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