rikaikaa's Journal, 20 Aug 24


View Diet Calendar, 20 August 2024:
1381 kcal Fat: 43.91g | Prot: 65.82g | Carbs: 182.68g.   Breakfast: Pepaya. Lunch: Telur Rebus, Sambal Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Mentimun (dengan Kulit), Tahu Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), A.T.B Milk Marie Biscuits. more...



     
 

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