Weigh In record (no journal entry) for 20 August 2024
|
83.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 63.03g | Prot: 75.41g | Carbs: 67.62g.
Breakfast: Astoria Соус Грибной, Петровская Слобода Кофе 3В1, Рулетики август. Lunch: Astoria Соус Грибной, Куриное Филе, Салат август, Konti Супер Контик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crossfire0658's Weight History
|