Nolee1's Journal, 20 Aug 24

I really struggle with consistency after shedding off the weight 💔

94.5 kg Lost so far: 5.5 kg. Still to go: 94.5 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

Do you shed the weight through crash diet or healthy lifestyle. If it’s healthy lifestyle it’ll be easier to maintain… crash diets r unsustainable

24 Aug 24 by member: andrinah


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Nolee1's Weight History