Weigh In record (no journal entry) for 20 August 2024
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50 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3808 kcal
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Fat: 226.31g | Prot: 155.33g | Carbs: 297.53g.
Breakfast: Белый Хлеб, Сливочное Масло, Брест Литовск Сыр Лёгкий 35%. Lunch: Помидоры, Брест Литовск Сыр Классический 45%, Barilla Макароны, Яблоко. more...
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Gaining 0.5 kg a Week
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'Nikita14. 's Weight History
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