Weigh In record (no journal entry) for 18 August 2024
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64.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 86.54g | Prot: 91.76g | Carbs: 191.06g.
Breakfast: Farmer's Snack Studentenfutter Ohne Rosinen, Exquisa Quark Creme Natur 0,2%, Абрикосы. Lunch: Кольраби, Bio Rinder-Hackfleisch, Лук, Dovgan Buchweizen. Dinner: Edeka Thunfisch, Barilla Penne Rigate, Cucina Balsamico Creme, REWE Feine Welt Burrata, Bertolli Natives Olivenöl Extra, Красные Помидоры, Edeka Kopfsalat. Snacks/Other: Frusano Reis-Crispies. more...
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Losing 0.0 kg a Week
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