Weigh In record (no journal entry) for 20 August 2024
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 51.07g | Prot: 100.33g | Carbs: 101.58g.
Breakfast: President Сыр с Плесенью Le Blue, Tnuva Milk 1%, Frozen Blueberries, Chicken Salad, Kolios High Protein Greek Yogurt. Lunch: Tnuva Milk 1%. Dinner: Cucumber, Tomatoes, Hard-Boiled Egg , Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture), Grow Food Омлет, Falafel . Snacks/Other: Красная Цена Корнишоны. more...
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Losing 2.1 kg a Week
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annacrowleyg's Weight History
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