Weigh In record (no journal entry) for 20 August 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 33.30g | Prot: 37.86g | Carbs: 37.13g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık, Sütaş Süzme Peynir, Domatesler, Aknaz Tam Yağlı Kaşar Peyniri. more...
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Gaining 0.4 kg a Week
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hilalarsllaann's Weight History
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