Weigh In record (no journal entry) for 20 August 2024
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140 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 134.83g | Prot: 204.79g | Carbs: 134.92g.
Breakfast: Scala Queijo Prato, Seara Presunto Cozido, Ovo Frito, Café com Leite Integral. Lunch: Bife de Carne de Vaca, Tomates, Repolho, Coca-Cola Coca-Cola. Dinner: Ovo Frito, Bife de Carne de Vaca, Café com Leite Integral. Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo). more...
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Gaining 0.3 kg a Week
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NinaMotta's Weight History
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