Weigh In record (no journal entry) for 20 August 2024
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65.9 kg
Lost so far: 12.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.28g | Prot: 34.84g | Carbs: 119.82g.
Lunch: Запечена картопля, Шоколадні вафлі, Шпроти, Білий хліб. Snacks/Other: Пиріжок з М'ясом, Сир Моцарела (з незбираного молока), Шоколадні вафлі, Диня. more...
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Losing 0.7 kg a Week
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the_mtae's Weight History
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