jesusrejane01's Journal, 20 Aug 24


View Diet Calendar, 20 August 2024:
432 kcal Fat: 14.60g | Prot: 29.71g | Carbs: 44.57g.   Breakfast: Melitta Café sem Açúcar , Ovo Frito sem Gordura, Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Qualitá Uva sem Semente Crimson, Integralmedica Whey 100% Chocolate, Nestlé Iogurte com Mel. more...
1219 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jesusrejane01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.