Weigh In record (no journal entry) for 20 August 2024
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69.6 kg
Lost so far: 10.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 20.93g | Prot: 30.19g | Carbs: 169.33g.
Breakfast: Nestlé Manjar, Hallulla. Lunch: Tortilla de Atún, Carozzi Spaghetti 5. Snacks/Other: Body Vida Alfajor de Arroz. more...
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Gaining 0.0 kg a Week
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Andypyon's Weight History
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