Weigh In record (no journal entry) for 20 August 2024
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 48.22g | Prot: 81.84g | Carbs: 77.98g.
Breakfast: Green Запеканка из Творога, Гречка с Тушенкой, Брест-Литовск Сметана 15%. Lunch: Простоквашино Молоко 3,2%, Капуста Тушеная с Курицей. more...
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Losing 0.2 kg a Week
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yanabaleyko02's Weight History
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