Weigh In record (no journal entry) for 19 August 2024
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 26.66g | Prot: 39.21g | Carbs: 106.63g.
Breakfast: Somersby Apple Cider, Gutes Land Joghurt Mild 3,5% Fett, Grafschafter Tortilla Wraps Vollkorn, Heinrichsthaler Emmentaler Gerieben. Lunch: Globus Rinderhackfleisch, Rote Paprika, Möhren, Dovgan Zefir, Gutes Land Joghurt Mild 3,5% Fett. more...
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Gaining 1.1 kg a Week
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marygrakova's Weight History
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