sunnykate's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
56.4 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Poorly.

View Diet Calendar, 20 August 2024:
1903 kcal Fat: 79.12g | Prot: 25.16g | Carbs: 171.64g.   Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Soy Dressed Gnocchi, Quinoa (Cooked). Lunch: Siete Mexican Wedding Cookies, Poppy Seed Dressing, Follow Your Heart Bleu Cheese Crumbles, Strawberries, NaturSource Salad Topper, Mixed Salad Greens. Dinner: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Sauvignon Blanc Wine. more...
1612 kcal Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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sunnykate's Weight History


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