Weigh In record (no journal entry) for 21 August 2024
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.27g | Prot: 20.99g | Carbs: 62.88g.
Breakfast: Teh Manis, Fiesta Fried Chicken, Nasi Putih, Teh Tawar, Kelengkeng. more...
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Losing 1.1 kg a Week
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tickavirg's Weight History
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