Weigh In record (no journal entry) for 20 August 2024
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105 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.96g | Prot: 62.82g | Carbs: 191.36g.
Breakfast: Ovo Frito, Café com Açúcar, Urbano Flocão de Arroz. Lunch: Laranja Pêra, Quero Feijão Carioca, Carne de Panela. Dinner: Ovo Frito, Urbano Flocão de Arroz. Snacks/Other: Schar Torradas de Pão, Caldo de Mandioca com Frango, Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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Almeida Fernanda's Weight History
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