tattedmomma121622's Journal, 20 Aug 24

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View Diet Calendar, 20 August 2024:

911 kcal

Fat: 37.84g | Prot: 98.94g | Carbs: 49.44g. Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, Asparagus, Cucumber (with Peel), Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Large Curd Cottage Cheese, Kiwi Fruit. Dinner: Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef, Kiwi Fruit, Happy Farms Deli Sliced Pepper Jack Cheese, Asparagus, Kirkland Signature Boneless Skinless Chicken Thighs, Cucumber (with Peel). Snacks/Other: Elevation Protein Puffs (Jalapeño Cheddar). more...

4043 kcal

Exercise: Apple Health - 24 hours. more...

69 Supporters Support

1 to 20 of 21

Comments

that is SUCH a difference - well done you!

21 Aug 24 by member: elizabethknappert

Well done! Obvious difference! Congrats and I'm cheering for your continued success 😁

21 Aug 24 by member: horridzombie

Doing great!! 👍🏻

21 Aug 24 by member: wifey9707

👌 nice work

21 Aug 24 by member: Lowcarb4thewin

Way to go! Your hard work is paying off - go you!!! 💥

21 Aug 24 by member: TheRealMrsQ

Thanks everyone!

21 Aug 24 by member: tattedmomma121622

That's amazing progress! Fantastic job and you should definitely be proud. Have a wonderful day you rock star! :)

21 Aug 24 by member: Gumby045

You did great!👏👏👏

21 Aug 24 by member: Diana 1234

Fantastic!!!!

21 Aug 24 by member: shirfleur 1

That is so great! Wonderful job you're doing!

21 Aug 24 by member: Windy Day

Keep going! You are on a roll.

21 Aug 24 by member: Kenna Morton

Thanks Gumby! I really appreciate that! Thanks everyone I appreciate the continuous encouragement!

21 Aug 24 by member: tattedmomma121622

such an amazing difference!! 😁 you are doing great!!! 😃

21 Aug 24 by member: DAZEY_iz_Well

Good jog , go ahead

21 Aug 24 by member: mikemeldola

You're doing great!!!

21 Aug 24 by member: bearnoggin

Great!!!

21 Aug 24 by member: -MorticiaAddams

Wooow

21 Aug 24 by member: Юлечка39

Amazing!

21 Aug 24 by member: staceygrant6965

Love the results 💪🏽

21 Aug 24 by member: Cyclefreak

yeah. doing great.

21 Aug 24 by member: Cyndi-Leigh

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tattedmomma121622's Journal, 20 Aug 24

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