Weigh In record (no journal entry) for 21 August 2024
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81.6 kg
Lost so far: 29.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 20.80g | Prot: 142.59g | Carbs: 115.13g.
Breakfast: 🔵 Gelato Ninja Vaniglia 30p, Eridania Zucchero. Lunch: Zucchine, Bulk Lievito Alimentare, Olio Extra Vergine di Oliva, Aia Albume, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Fico d'India, Sugo senza Carne, Selex Melanzane Grigliate Surgelate, Carne di Coniglio. Snacks/Other: Fico d'India, Pere Asiatiche, Uva Bianca, 🅱️ Gelato Ninja Base 20p, Crastan Ginseng & Caffè (8g), 🅱️ Gelato Ninja Base 20p. more...
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Gaining 2.8 kg a Week
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