fsm21's Journal, 21 Aug 24


View Diet Calendar, 21 August 2024:
1367 kcal Fat: 35.51g | Prot: 65.13g | Carbs: 207.37g.   Breakfast: 蛋黄酥, 黑咖啡, 蕃茄, 低卡博士 荞麦面, 卤牛肉. Lunch: 香蕉, 燕麦麸皮, 无糖酸奶, 可可粉(无糖). Dinner: 西梅, 油桃, 土豆(水煮,加盐), 蕃茄, 豆芽. Snacks/Other: 麻薯, 山姆 黑松露火腿苏打饼干. more...
2024 kcal Exercise: Apple Health - 24 hours. more...



     
 

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