Weigh In record (no journal entry) for 21 August 2024
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80.3 kg
Lost so far: 21.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 30.24g | Prot: 42.90g | Carbs: 79.89g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Русский продукт Геркулес Традиционный. Lunch: Ehrmann Пудинг Шоколадный High Protein. Dinner: Pizza Mia Пицца с Колбасой. more...
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Losing 6.3 kg a Week
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Abogada19's Weight History
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