|
68
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
2033 kcal
|
Fat: 67.06g | Prot: 64.06g | Carbs: 312.96g.
Breakfast: Şekersiz Çay, Kayısı Reçeli ve Konserveleri, Beyaz Ekmek, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Nescafe Sütlü Köpüklü. Dinner: Ayran, Doğanay Şalgam Suyu, Çiğ Köfte. Snacks/Other: Soda. more...
|
|
2323 kcal
|
Exercise:
Bike Machine (Cycling) - 50 minutes, Housework - 2 hours, Breastfeeding - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papricam's Weight History
|