Weigh In record (no journal entry) for 21 August 2024
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62.7 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 50.64g | Prot: 89.96g | Carbs: 100.57g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 全聯 洋蔥, 福記 香鐵蛋, 苦瓜, 豬里肉（全塊，瘦肉）. Snacks/Other: 統一 科學麵Mini包. more...
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Gaining 2.8 kg a Week
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Enix1438's Weight History
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