Weigh In record (no journal entry) for 21 August 2024
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65.5 kg
Lost so far: 12.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.62g | Prot: 34.16g | Carbs: 117.98g.
Lunch: Помідори, Білий хліб, Риба смажена в клярі. Snacks/Other: Фрукты Груша, Кавун. more...
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Losing 2.8 kg a Week
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the_mtae's Weight History
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