Weigh In record (no journal entry) for 21 August 2024
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64.4 kg
Lost so far: 28.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 20.81g | Prot: 55.08g | Carbs: 72.79g.
Breakfast: Aviação Manteiga com Sal, Pão Francês. Lunch: Ovo Cozido, Quero Feijão Carioca , Friboi Fraldinha Assada, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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LauraGalli_'s Weight History
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