Weigh In record (no journal entry) for 21 August 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 31.80g | Prot: 78.65g | Carbs: 87.85g.
Breakfast: Huevo, Lider Queso Laminado Gauda, Sopraval Pechuga de Pavo Ahumada. Lunch: Carozzi Corbatas, Lider Atún Lomitos en Agua, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Lider Leche Descremada, Soprole Leche de Chocolate . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feru.love's Weight History
|