Weigh In record (no journal entry) for 21 August 2024
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81.8 kg
Lost so far: 17.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 60.09g | Prot: 87.54g | Carbs: 82.22g.
Lunch: Tomaten, Zöllner Eiweißbrot, Géramont Cremig-Zarte Scheiben, Spitzpaprika, Kerrygold Extra Ungesalzen, Aldi Deutsches Corned Beef, Gurke (mit Schale), Ei. Dinner: Chio Tortillas Hot Chili, Chili Con Carne mit Bohnen. more...
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Losing 3.8 kg a Week
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wovvbagger's Weight History
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