souzamarques's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
89 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
309 kcal Fat: 5.42g | Prot: 35.52g | Carbs: 26.98g.   Lunch: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão Francês, Activia Iorgute Ameixa . more...
Losing 1.2 kg a Week

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souzamarques's Weight History


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