Weigh In record (no journal entry) for 20 August 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 5.42g | Prot: 35.52g | Carbs: 26.98g.
Lunch: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão Francês, Activia Iorgute Ameixa . more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
souzamarques's Weight History
|