Weigh In record (no journal entry) for 18 August 2024
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.26g | Prot: 55.70g | Carbs: 55.26g.
Breakfast: Mamão Papaia, Ovo Cozido. Lunch: Beterraba Cozida, Maminha Grelhada, Liv Up Brócolis no Vapor, Purê de Abóbora, Salada Verde Mista. Snacks/Other: Ameixa Seca. more...
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Gaining 0.1 kg a Week
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laratorresx's Weight History
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