Weigh In record (no journal entry) for 22 August 2024
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 31.97g | Prot: 28.93g | Carbs: 112.13g.
Breakfast: Гречка Отварная, Кабачки Жареные. Lunch: Быстров Каша Овсяная с Малиной. Dinner: Домашняя Выпечка Шарлотка с Яблоками, Суп Куриный с Картофелем. more...
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Losing 2.8 kg a Week
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svets011205's Weight History
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