Weigh In record (no journal entry) for 22 August 2024
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63.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 59.79g | Prot: 167.52g | Carbs: 198.46g.
Breakfast: Alesto Manteli, Rainbow Oliiviöljy, Boiled Egg, Egg White, Pirkka Kanan Paistileike. Lunch: Nuts About Nature Maapähkinävoi Smooth 100%, Rainbow Seitifilee Palana, Myllyn Paras Kaurahiutale. Dinner: Swedish Supplements Cream of Rice, Rainbow Oliiviöljy, Grillimaisteri Naudan Ulkofileepihvi, Kotimaista Varhaisperuna. Snacks/Other: Urtekram Kurpitsansiemen, Egg White, Rainbow Oliiviöljy, Boiled Egg, Rainbow Basmatiriisi, Pirkka Pienet Katkaravut. more...
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Losing 1.8 kg a Week
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AliceButch's Weight History
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