yassantosn's Journal, 21 Aug 24

Jantar de hoje

View Diet Calendar, 21 August 2024:
1414 kcal Fat: 41.91g | Prot: 176.66g | Carbs: 77.71g.   Breakfast: Crioulo Queijo Mussarela Zero Lactose, Hortifruti Músculo Bovino, Gema de Ovo, Clara de Ovo, Rocha Tapioca, Hortifruti Abacaxi, Hortifruti Kiwi, Mimo Uva Verde sem Semente, Hortifruti Morango. Lunch: Oba Filé Mignon Bovino, Hortifruti Batata Baroa. Dinner: Ervilha Torta, Tilápia. Snacks/Other: Divine Chocolate Zero 50% Cacau, Músculo Bovino, Nestlé Cacau em Pó 100%, Growth Supplements Whey Protein Concentrado Chocolate, Coxinha frango catupiry, Coxinha de carne. more...
2031 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
Que prato lindo 👏🏽 
21 Aug 24 by member: michelly_oliver2010

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yassantosn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.