Weigh In record (no journal entry) for 22 August 2024
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56.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.54g | Prot: 18.54g | Carbs: 33.48g.
Breakfast: Семена Чиа, Йогурт Complet, Киви. Lunch: Kinder Cards. more...
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Losing 2.8 kg a Week
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