Monipaponi's Journal, 22 Aug 24

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Weigh In record (no journal entry) for 22 August 2024

58.6 kg Lost so far: 7.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:

1331 kcal

Fat: 83.79g | Prot: 28.86g | Carbs: 113.07g. Breakfast: Alnatura Hafermilch, Kaffee Creme. Lunch: Trader Joe's Röstzwiebeln, Gut & Günstig Weizenbrötchen, K-Classic Thüringer Rostbratwurst . Snacks/Other: Magnum Mini Classic, Lay's Super Chips Paprika. more...

1657 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Monipaponi's Weight History

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Monipaponi's Journal, 22 Aug 24

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Monipaponi's Weight History