Weigh In record (no journal entry) for 22 August 2024
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86 kg
Lost so far: 6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.64g | Prot: 95.92g | Carbs: 164.53g.
Breakfast: Trident Chiclete, Hortifruti Mamão Formosa, Ovo, Delícia Margarina Delícia Cremosa. Lunch: Banana Prata, Tomates, Galinhada, Músculo Bovino Cozido. Dinner: Toddy Achocolatado, Leite Integral, Bauducco Torrada Tradicional , Pullman Bisnaguinha. Snacks/Other: Itambé Iogurte Grego Morango, Mexerica. more...
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2483 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Losing 2.0 kg a Week
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Aureliza's Weight History
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