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pos treino
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796 kcal
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Fat: 29.76g | Prot: 41.28g | Carbs: 91.45g.
Breakfast: Itambé Requeijão Cremoso Zero Lactose Light , Melancia, Cuscuz (Cozido), Omelete ou Ovos Mexidos. Lunch: Carioca Feijão Cozido, Itambé Requeijão Cremoso Zero Lactose Light , Purê de Batata, Clara de Ovo. Dinner: Pastel de Queijo. Snacks/Other: Queijo Minas. more...
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1744 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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Gislaine mara's Weight History
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