emiregungoren's Journal, 22 Aug 24


View Diet Calendar, 22 August 2024:
1634 kcal Fat: 62.24g | Prot: 79.94g | Carbs: 188.64g.   Breakfast: Heinz Light Mayonez, Heinz Ketçap, Dost Yarım Yağlı Süt, Lettuce, Strawberries , Aknaz Cheddar Peyniri, Ekmecik Kepekli Ekmek. Lunch: Olive Oil, Bim Pasta Veneta, Onions, Bahçıvan Krem Peynir, Garlic, Chicken Breast, Bahçıvan Hellim Peyniri, Broccoli. Dinner: Strawberries , Peyman Çiğ Kaju Fıstığı, Sarelle Bitter, Dost Yarım Yağlı Süt, Kelly's Yulaf Ezmesi, Grapes. Snacks/Other: Peyman Çiğ Kaju Fıstığı, Doritos Taco Baharatlı, Eti Karam Bitter %70 Kakao. more...
1526 kcal Exercise: Apple Health - 24 hours. more...

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emiregungoren's Weight History


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