Weigh In record (no journal entry) for 22 August 2024
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 30.86g | Prot: 83.88g | Carbs: 152.84g.
Breakfast: Frimesa Iogurte Zero Morango, Isabela Bolacha Água e Sal, Clara de Ovo, Kobber Granola de Cereais. Lunch: Kobber Granola Banana, Clara de Ovo, Frango (Empanado e Frito), Marilan Biscoito Cream Cracker Integral, Swift Filé de Pescada . more...
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Gaining 1.0 kg a Week
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Leilamendes78's Weight History
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