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segini dulu juga alhamdulillah, daripada ngga gerak sama sekali yakann
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692 kcal
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Fat: 30.58g | Prot: 25.60g | Carbs: 85.28g.
Lunch: Tempe Goreng, Nasi Putih, Tumis Buncis. Snacks/Other: Roma Biskuit Sari Gandum, Ultra Milk Susu UHT Full Cream (250ml), Tempe Goreng. more...
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2001 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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yant yant's Weight History
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