Weigh In record (no journal entry) for 23 August 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.57g | Prot: 18.71g | Carbs: 76.93g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Margarine (Regular) , Peanut Butter, White Bread , White Bread . Snacks/Other: Truda Bigga Naks, Coffee with Milk. more...
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Losing 4.2 kg a Week
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Angelaweightloss17's Weight History
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