Weigh In record (no journal entry) for 23 August 2024
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101.9 kg
Lost so far: 9.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 57.02g | Prot: 88.88g | Carbs: 87.82g.
Breakfast: Смажене яйце без жиру, Картопля Варена, Капучіно. Lunch: Лучший Выбор Творог, Капучіно, Наша Ряба Куриная Грудка, Зелений Борщ. Dinner: Сир Косичка, Kozel Пиво Темное. more...
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Gaining 1.1 kg a Week
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volskij.v's Weight History
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