Weigh In record (no journal entry) for 23 August 2024
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54.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.18g | Prot: 75.94g | Carbs: 48.16g.
Breakfast: Danone Yopro Stracciatella. Lunch: Continente Almôndegas 0% Carne, Жареное Яйцо без Жира, Приготовленные Грибы (без Жира). Dinner: Danone Yopro Caramel Macchiato. Snacks/Other: Danone Yopro Protein Mousse Dark Chocolate, Kinder Bueno. more...
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Losing 12.6 kg a Week
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