olena_burlaka.ob3's Journal, 23 Aug 24


View Diet Calendar, 23 August 2024:
1444 kcal Fat: 26.20g | Prot: 109.97g | Carbs: 189.15g.   Breakfast: Alpro Tostato Mandorla, Kellogg's Special K Red Fruits. Lunch: Multipower Protein Layer Vegan Brownie Flavour, Voiello Tortiglioni, Esselunga Bio Lenticchie Rosse, Zucchine, Carote, Cipolle Rosse. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne, Philadelphia Philadelphia Protein. Snacks/Other: Banana, Alpro Tostato Mandorla, Foodspring Whey Protein Vaniglia, Perugina Cacao Amaro. more...
1913 kcal Exercise: Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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👏👏👏👏👏👏👏👏 
23 Aug 24 by member: gams1959🎣🐟🐟🐟
💪🏻 
23 Aug 24 by member: Hulk82@
✌️ 
23 Aug 24 by member: olena_burlaka.ob3
daje 💪 
23 Aug 24 by member: Geno82
Bravissima 🔝🔝🔝  
23 Aug 24 by member: Mariazia
Grazie 🥰 
23 Aug 24 by member: olena_burlaka.ob3

     
 

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