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Solo a metà percorso 🫠
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1444 kcal
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Fat: 26.20g | Prot: 109.97g | Carbs: 189.15g.
Breakfast: Alpro Tostato Mandorla, Kellogg's Special K Red Fruits. Lunch: Multipower Protein Layer Vegan Brownie Flavour, Voiello Tortiglioni, Esselunga Bio Lenticchie Rosse, Zucchine, Carote, Cipolle Rosse. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne, Philadelphia Philadelphia Protein. Snacks/Other: Banana, Alpro Tostato Mandorla, Foodspring Whey Protein Vaniglia, Perugina Cacao Amaro. more...
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1913 kcal
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Exercise:
Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
🥰 👏👏👏👏👏 Bravissima Olena 🙌👌, sempre e comunque affascinante 😍 in entrambe le foto ma la salute ringrazia 🤗🤗, una buona giornata Olena 🌈😊✨
23 Aug 24 by member: 1979Lucia
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23 Aug 24 by member: olena_burlaka.ob3
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bravissima in quanto tempo?
23 Aug 24 by member: zimo90
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In tempo di 2 mesi e 13 giorni
23 Aug 24 by member: olena_burlaka.ob3
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23 Aug 24 by member: zimo90
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Sto mangiando abbastanza e mi sento bene, faccio un deficit di 500 kcal al giorno + brucio 500 kcal con l’allenamento
23 Aug 24 by member: olena_burlaka.ob3
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sisi ad ogni modo complimenti ottima ricomposizione….sarai felice😊prendilo come un punto di partenza eh💣
23 Aug 24 by member: zimo90
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23 Aug 24 by member: karina.varzina
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23 Aug 24 by member: marco cava
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23 Aug 24 by member: cuccamassimo32
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23 Aug 24 by member: olena_burlaka.ob3
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23 Aug 24 by member: Sara_Lf
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olena_burlaka.ob3's Weight History
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