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I don't know why I do it? I totally sabotarged my diet! Im not on tom week and Im at my goal and desperately want to stay the weight I am now but yesturday I had half box of chocolates, three sweet weight watches puddings on top of all the food I had already eaten and then finished of the evening with two glasses of pernod and blackcurrent!I can't even bring myself to get on the cales this morning ! I f I had worked last night I would have had exercise and not had temptations! To top it all my hubby finally admitted he was wrong to moan about me dieting as I look amazing now Ive lost the weight? was that it? I m so ashamed at the food I stuffed down my neck ! over 2,500 calories why why why!
View Diet Calendar, 01 November 2009:
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1681 kcal
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Fat: 37.75g | Prot: 81.46g | Carbs: 269.30g.
Breakfast: banana, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: sage stuffing , green beans, parsnips, mushy peas , CAULIFLOWER, CABBAGE, BUTTER, GRAVY, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, TURNIP, BRUSSEL SPROUTS, BROCCOLLI, CHICKEN BREAST, BACON SMOKY . Snacks/Other: MILK CHOCOLATE , date and walnut, TREACLE SYRUP, LEMON CHEESE/WEIGHT WATCHES/2=1 PORTION, MULLER LIGHT, sweet and low, FROZEN RHUBARB, MULLER LIGHT. more...
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1814 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
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