fransoiseoliveira12's Journal, 23 Aug 24

Bom dia ☀️
Vamos de café da manhã
Depois de um treino 💪🏼

View Diet Calendar, 23 August 2024:
356 kcal Fat: 9.81g | Prot: 30.65g | Carbs: 33.91g.   Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Caldo de Peixe, Peixe. more...
2773 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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